8 Days That Changes Everything
This course will guide you through eight lessons that you can devour all at once, move through one day at a time, or move through one lesson each week.
You are encouraged to suit yourself with how you want to work with this material.
It is designed to support you one day at a time or, for you to explore one lesson each week, with actions to take that give you real-world experience and authentic feedback, as you experiment and notice the profound effects.
Includes the foundational steps of SMGIsm - Somatic Mindful Guided Imagery to manage your symptoms, strengthen your systems, and heal by resolving the root causes driving unwanted or overwhelming feelings.
An accessible way to get results that will amaze you - in gentle, yet powerful ways.