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    Join us to meditate Mondays via Zoom from wherever you are in the world!

    Mind Body Journeys Meditation live each week via Zoom with Gina Vance. Every Monday 4pm - 5:07pm (Pacific Time).   All levels of experience are welcome.

    Gina expertly teaches simple ways to use the mind-body connection to help connect, clear and integrate.

    Practical techniques for self-exploration, self-awareness, and self-care that relieve pain, anxiety and stress, while enhancing resilience to external stressors, and support the healing response, empathy, intuition and self compassion. 

     

    What you'll get:

    • Live weekly guided Mind Body Journey meditations
    • Library of support materials to use between meetings
    • Opportunity to submit questions for weekly response

      


    The more you do, the more you get;

    the easier it is to incorporate into your daily life!


     

    Live group meditations:

    Benefit from the power of the group to potentiate your experience!

     

    Library of easy-to-use resources for between class use:

    Reminders, outlines, guidelines, and audio guides to support you between our meetings.

     

    Ask questions, get answers:

    Submit questions to Gina and get responses each week.

     

    Be guided within:

    Where all your power resides.

     

    Get answers:

    To what's uniquely beneficial for you.

     

    Create solutions:

    Via the clarity, inspiration and connection that comes into your awareness.

     

    Have more fun, while doing more good:

    With a unique style of meditation that quickly and easily helps you feel better, do better and be happy!

     

    Join us!

     


     
    "One of the top Mind-Body practitioners in the world, Gina is the consummate professional - gifted, giving, dedicated. Her work is truly transformational, and any individual, group or company desiring growth and change will deeply benefit by her work and expertise."

    Kayse Gehret, FOUNDER OF SOULSTICE MIND+BODY SPA AND MEDITATION CENTER
    SANTA ROSA, CA
     

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